Dancing in our authenticity

Since l was little l have so desperately wanted others to truly understand me, just recently l have understood that only l need to understand me. That l need to be so comfortable in my own skin that how others receive or perceive me doesn't need to effect me. To love all aspects of myself so deeply that l am no longer looking outside of myself for approval, understanding or reassurance, knowing that l fit perfectly into being me.


Taking back her infinite power, she has found her own truth and honours it. She has the courage to speak it, she has found her voice, her mind and heart are in harmony. Nothing confines her, her freedom is breath taking. Her steps shake the earth as she walks in her integrity, she moves with the rhythms and cycles of nature, honouring and feeling the connectivity of all. Her deep devotion and action are a testament to whom she is and how she lives. She is fierce with love, she dances through the darkness, she is the peaceful warrior.

Although it can feel difficult at times to follow our own intuition, instinct and intellect especially if we are moving against the grain it is so important to find and honour who we truly are. When we begin living our life for ourself we can let go of others expectations. We no longer need to measure up to anything or anyone else. No longer comparing, judging, blaming or shaming ourselves, wishing we were different then we are. We can put down others beliefs, mindsets and ideas of what they think our life should look like. We each carry our own wisdom, our own moral compass, our own voice, our own truths, our own gifts and our own unique beautiful way of being.


Be still within your heart, learn to move differently from this part.
No planning or plotting along a well trodden trail, not moving with the crowd with simply no avail. Changing the narrative of what you might hear, creating your own story, not built in fear. No matter what is happening outside of you, find your peace and freedom too. Only in the moment can we be free, the past and the future don't exist, just be.


Moving deeper into a state of beingness changes the quality of our existence, feeling full from the inside out, remembering we are a part of, not separate from or superior to any other human being and to nature. Being mindful of resources, remembering there is a way to live with her, with each other in community and connectivity in open hearted space, each and everyone thriving as a whole.

Loads of love, Sarah